WellGuided Classes
WellGuided Classes
Schedule yourself a daily dose of relaxation and rejuvenation as expert facilitators guide you through an array of revitalizing practices. From invigorating Tai Chi flows to tranquil meditation, each 12-minute virtual session is meticulously crafted to nourish your mind, body, and spirit in a matter of minutes. Join us on Zoom- sessions are available throughout the week.
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