Digital Edition

The Waterwell Integrative Wellness Guide + Planning Journal is a powerful guide of self-exploration, personal growth, and empowerment.

This guide offers a rich reservoir of positive psychological interventions, including gratitude, mindfulness, and self- compassion. Furthermore, this guide features traditional nursing processes to teach you how to self-assess and diagnose your overall well-being, set achievable goals, and implement evidence-based wellness interventions.

It’s your path, your growth, and your journey to well-being. Waterwell is a simple, beautiful, and gentle guide along the way.

Immerse yourself in the 12 chapters and 265 pages of this remarkable experience, nurturing yourself through dedicated self-care, gratitude, self-compassion, journaling prompts, mindfulness, and meditation practices. Engage in interactive experiences and explore innovative techniques proven to enhance overall well-being. Design and build consistent health and wellness routines that will have a profound impact on your daily life.

This Digital Edition of the Waterwell Integrative Wellness Guide + Planning Journal is immediately available to download once purchased and is compatible with the free iPad apps GoodNotes and Noteful, allowing you to easily access your guide anytime, anywhere. We recommend utilizing the digital version of this guide with an iPad and a stylus.

PLEASE NOTE: Once purchased, you will receive a secure link to the PDF Digital Edition of the Waterwell Integrative Wellness Guide + Planning Journal that lasts for 24 hours only. Please download your guide immediately after purchase.